• B.C. Home
• SeniorsBC Home
• Seniors Action Plan
• Active Aging
  • Alcohol and Aging: Know the Facts
  • Education
  • Fall Prevention / Staying Independent
  • Healthy Eating
  • Leadership and Participation
  • Physical Activity
  • Recreation
  • Seniors' Community Parks
  • Social Connection
  • Tobacco Cessation
  • Volunteering
• Age-friendly BC
  • Communities
    • Features of an Age-friendly Community
    • Age-friendly British Columbia
    • Becoming an Age-friendly Community
    • Getting Your Community's Efforts Recognized
    • Profiling: Age-friendly BC Communities
  • Businesses
    • Becoming an Age-friendly Business
  • Get Connected
    • Tools and Resources
• Benefits
• Caregiving: A Shared Journey
  • Caregiver Planning
    • Aboriginal Caregivers
    • Finances
    • Housing
    • Legal Resources
    • Multicultural Caregivers
    • Transportation
  • Caregiving and Health
    • Housing and Care
    • Community Support
    • Health Services
    • Understanding Medical Conditions
    • Wellness
  • Caregiving Tools
    • Building a Care Guide
      • Resource List
    • Caring for the Caregiver
      • Self Assessment
      • Self Care
      • Respite
    • Communication
      • Health Care Professionals
      • Families
      • Dementia and Alzheimers
• Elder Abuse Prevention
  • Abuse and Neglect
  • Abuse Scams
  • Consumer Protection
  • Other Resources
  • World Elder Abuse Awareness Day (WEAAD)
    • Elder Abuse Prevention Fact Sheets
    • Financial Planning and Protection Brochures
    • WEAAD Proclamation
• Fall Prevention / Staying Independent
  • Falls Can Be Prevented
    • How Important is it to Stay on Your Feet?
    • Test Your Knowledge
  • Why Falls Occur
    • Understanding the Causes of Falling
    • Factors Contributing to a Fall
  • What You Can Do to Prevent a Fall
    • Mobility and Balance
    • Muscle Weakness and Physical Activity
    • Vision
    • Medication
    • Fear of Falling
    • Feet and Footwear
    • Nutrition and Healthy Bones
    • Health Management
    • Home Safety Checklist
    • Hazards in the Community
    • Equipment
  • What to Do if You Fall
  • Resources
    • Fall Prevention Programs and Initiatives in British Columbia
    • Additional Links and Resources
    • Seniors’ Fall Prevention Awareness Week
• Finances
  • Income Security
  • Income Tax
  • Property Taxes
  • Tax Credits
• Frequently Asked Questions (FAQ)
• Healthcare
  • Assistive Devices
  • Health Information
  • Home and Community Care
    • Facility Inspection Reports
    • Family and Resident Councils
      • Purpose
      • Getting Started
      • Regulations
  • Hospitals and Clinics
  • Medical Services Plan
    • PharmaCare
  • Medication Safety
  • Mental Health and Addictions
  • Specific Conditions
• Healthy Eating
• Housing
  • Homeowners
  • Rent & Affordable Housing
  • Supported Housing Options
  • Other Resources
• Legal Issues
  • Wills
  • Making Future Health Care Decisions
• Resources A - Z
  • Multilingual Resources
  • Aboriginal Elders and Seniors' Resources
  • Seniors' Healthy Living Secretariat
• Seniors' Guide
• Transportation
  • Alternatives
  • Driving
  • Ferries
  • Public Transportation
  • Taxis/Shuttles

Healthy Eating for Seniors Handbook – Now Available in French

The French-language version of the popular Healthy Eating for Seniors handbook (Alimentation et santé des aînés) is now available. Healthy Eating for Seniors is designed to help older adults make healthy eating choices.

The handbook provides information and tips about food safety, supplements, and shopping, and includes a selection of healthy recipes.

You can order print copies of the handbook in English, French, and Chinese from HealthLink BC by calling 8-1-1. Healthy Eating for Seniors is also available on the SeniorsBC.ca Healthy Eating page, in English, French, Chinese, and Punjabi.

More Features